Oil Pulling: Effective or Damaging?
The term oil pulling has nothing really to do with pulling. It is merely the act of swishing oil around in your mouth. Most of the times sesame oil and coconut oil are recommended for use. According to a number of myths, this act is healthy and improves the user’s oral hygiene. Some people believe in those supposed facts or opinions while others do not. But now science has intervened to state the facts about the act and debunk the myths surrounding it.
Oil pulling has always caught people’s attention because it claims to ...